Change Your Mind-Change Your Game-Change Your Life
Mindset and Mental Skills Coach
Registration
Change Your Mind
Change your Game
Change Your Life!
ONE ON ONE BREAKTHROUGH PERFORMANCE COACHING
"Coaching is the process of helping another person to perform at the peak of his or her abilities."
Our goal with Personal Breakthrough Sessions is to build relationships, mentor and coach athletes so they have tools be the absolute best version of themselves, regardless of the obstacles in front of them. They will build confidence and create a mindset of excellence that will help set themselves up for long term success on and off the field!
To book your 60 minute discovery session please SIGN UP HERE:
HITTING SESSIONS 2022/23 (will be back in the fall)
Focus will be on fundamentals, mechanics & BLAST Sensor data collection with with each 1 hour lesson!
BONUS!! Included with each 1 hour session The "HITTER'S MINDSET"
where you will learn to create your own unique MENTAL APPROACH for success in the box.
1 on 1 session $75 with HITTER'S MINDSET & Blast Sensor Data - 1 hour
1 0n 1 session $45 with BLAST Sensor Data - 30 minutes
2 on 1 session $100 with HITTER'S MINDSET & Blast Sensor Data - 1 hour
Sessions available Tuesday & Thursday 6,7 or 8:00 pm
Customized schedule available also. Contact us for details
WORKSHOPS 2022/23
COMPETE WITH CONFIDENCE - " it's all in your head!" (and that's a good thing!)
Learn new tools to Build your Confidence and know that you have the POWER to access Confidence anytime you Choose!
What you will learn in the 1 hour workshop:
* 6 easy steps & tools to Building Confidence
* How to put these tools into action so you experience long term success on and off the field!
* Learn how the Power of Choice = Endless Possibilities
* Learn how every experience is Unique to you, how that affects you behaviour and ultimately your performance!
* How to conquer the Blame Game and how we can learn the most from "no failure, only feedback"
WHEN:
Dates TBA
PRE-REGISTER BELOW
WHERE:
ZOOM LINK will be provided upon registration
COST: $100/player (includes 2 - 1 hour sessions)
Contact us for Custom/Group/Association Rates
PRE-REGISTER BELOW!
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COACHING PEOPLE FIRST (Earn 1 Baseball Canada NCCP PD point for certified coaches!)
Learn to be the best version of yourself so you can help support your athletes do the same and experience long term success on and off the field!
What you will learn:
*Strategies to optimize the experience everyday for you and your players
*How we all have our own unique perspective on the world and how this affects performance
*Motivation Strategies and how change is always possible
When: ONGOING
Where: ZOOM LINK will be provided upon registration
Cost: $100/coach (includes 2 - 1 hour sessions)
Contact us for Group/Association Rates
REGISTER BELOW!
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CERTIFICATE PROGRAMS 2022/23
HIGH PERFORMANCE MINDSET - 12 years and up
6 weeks ( Mondays ) one hour per week on ZOOM
What you will learn:
Mindset, Self-Talk strategies, Visualization Techniques, Mental Rehearsal, Pre-game Prep Strategies, Motivation Strategies, Building Confidence, How we Learn, Leadership Skills.
Also *******the link between Sleep, Hydration, Nutrition, Self Care, Rest and Recovery, how these affect your Brain and ultimately your ability to perform optimally so you can BE THE BEST VERSION OF YOURSELF!
WHEN:
OPTION 1: 6 consecutive Mondays
November 7, 14, 21, 28 & December 5, 12
OPTION 2: 6 consecutive Mondays
January 9, 16, 23, 30 & February 6, 13
Where: ZOOM LINK will be provided upon registration
Cost: $300 for 6 weeks
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Contact us for Group/Association Rates
REGISTER BELOW!
CONTACT US or Register Below FOR ONE-ON-ONE BREAKTHROUGH PERFORMANCE COACHING