Registration

BUILDING STRONGER PEOPLE FIRST

WORKSHOPS      

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BUILDING CONFIDENCE - " it's all in your head!" (and that's a good thing!)

learn new tools to build your confidence and know that you have the power to access confidence anytime you choose!

What you will learn in the 1 hour workshop:

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 * 6 easy steps & tools to building confidence

 * How to actually use those new tools to build your confidence

 * The Missing Links to optimal performance

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When: Sunday, May 2nd 7:00pm PST

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Where: ZOOM LINK will be provided upon registration

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Cost: $25/player

contact us for group/association rates 

 REGISTER BELOW!

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COACHING PEOPLE FIRST

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Learn to be the best version of yourself so you can help support your athletes do the same and experience long term success on and off the field!

What you will learn:

*Strategies to optimize the experience everyday for you and your players

*How we all have our own unique perspective on the world and how this affects performance

*Motivation Strategies and how change is always possible

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When: ONGOING

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Where: ZOOM LINK will be provided upon registration

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Cost: $25/coach

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Register Below

or contact us 

 for group/association rates 

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PROGRAMS

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MENTAL PERFORMANCE PROGRAM 

NEW DATES COMING SOON!  

6 weeks - one hour per week

What you will learn:

Mindset, Self-Talk strategies, Visualization Techniques, Mental Rehearsal, Pre-game Prep Strategies, Motivation Strategies, Building Confidence, how we learn, Leadership.

Also *******the link between Sleep, Hydration, Nutrition, Self Care, Rest and Recovery, how these affect your Brain and ultimately your ability to perform optimally and feel good!

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HIGH PERFORMANCE MINDSET

12 yrs & up - 

DATES TBA - CONTACT US FOR ONE-ON-ONE BREAKTHROUGH PERFORMANCE COACHING

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