Wherever you focus your thoughts, you send energy. Thought + Energy = Mainfestation. Are you focussing on what you want or on what you don't want? Either way, you will get it. Every time you tell someone what you don't want, think about what you don't want or imagine what you don't want, you energize and strengthen those neural connections in your brain and draw it to you! Focus on what you do want and start to see how this little change will have a massive impact in your life!